Welcome To Our Resource Page

Here you will find helpful information about the ADHD journey.

You will find articles to help and inform you from members of our own community, as well as links to books, videos and other articles we have found across the web that we found helpful in our own journey and that we hope can add some value for you.

Please note we are not collecting any referral or affiliate fees from these links they are simply things we found helpful from our own experiences in living with ADHD.

ADHD Resources

How Vitamin C Might Affect Your ADHD Medication

For many individuals with ADHD, stimulant medications (like Vyvanse or Adderall) can be a game-changer, helping to improve focus, attention, and impulse control. Managing ADHD often involves a multifaceted approach,...

How Vitamin C Might Affect Your ADHD Medication

Why does exercise help ADHD

If you have followed or come across any of my social posts you will know that for me exercise greatly helps me with focus and productivity, but i thought i...

Why does exercise help ADHD

If you have followed or come across any of my social posts you will know that for me exercise greatly helps me with focus and productivity, but i thought i...