One of the most fun and helpful books i have read about ADHD

Hey all , I wanted to let you know about the book "ADHD is Awesome”

It was the first book I read (listened to) about ADHD and I loved it (NB i don't have any affiliation with this book just passing on something i found helpful and worthwhile) It gave me so much insight into my teenage sons ADHD and even helped me understand myself better, leading to my own diagnosis.

Written by a husband and wife - him with ADHD and her without ADHD - It Talks about strategies for both someone living with ADHD on how to deal with your amazing ADHD brain but also from the perspective of someone without ADHD having to deal with our ADHD brain and all the fun things that come with it

I found it Funny, informative, and full of helpful strategies - plus it focuses on the positives! 

A must-read for anyone with  ADHD or living with someone with ADHD to help understand them better .👍 The book is available on many platforms but here is the link to their page and you can choose how you want to consume it. https://theholdernessfamily.com/adhd-is-awesome/